An excellent source of protein: Health, hype and hard truths‘High protein’ topped the list of popular eating patterns in 2024. But does the hype match the science? Junk food may feed into earlier Parkinson’s symptomsThe more bad food you eat, the more prodromal features found. Continuous glucose monitors are in vogue. But do you really need to track your blood sugar? While the potentially life-saving benefits are clear for those with diabetes, sales of CGMs are soaring among people who don’t have the disease. OTC survey 2025: The top brands for supplements, according to pharmacists and physicians With the release of the 2025 OTC survey, here’s what pharmacists and physicians are recommending when it comes to supplements, Don’t confuse the message when it comes to fibre supplements and mineral absorption Asking patients to alter timing of fibre supplements to increase mineral supplement absorption could lead to patients abandoning one or both. QUIZ: How much do you know about iron deficiency and iron deficiency anemia? Test your knowledge of these common but often undiagnosed conditions. Too restrictive? Some diets linked to increased depression Men and those who are overweight at greater risk. Which is better for weight loss and hypertension: Keto or the Mediterranean diet? A small study found patients can take their pick as benefits are quite similar. Before the bump: Can pre-pregnancy planning affect child development? Relatively few people are aware that the things they do months or years before conceiving can influence the development of their future children. QUIZ: How much do you know about dietary fibre intake? From avocados to oats to psyllium, test your knowledge of dietary fibre and fibre supplements. First Previous 1 2 3 4 5 Next Last
