Protein just got a big boost from U.S. health officials. in their latest dietary guidelines. But nutritionists say Americans are already consuming more than they need.
The term ‘food noise’ has emerged alongside the popularity of glucagon-like peptide-1 receptor agonists—known as GLP-1 medications—that treat Type 2 diabetes and obesity.
Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration.
Telomere length, liver disease, atrial fibrillation: Recent research shows that coffee may play a more nuanced—and sometimes more favourable—role than previously thought.
Snacking has become the new meal for many Canadians, replacing sit-down lunches and dinners, as people increasingly seek out convenience on a budget. Food manufacturers, meanwhile, are keeping a close watch.
