Drink herbal tea for lower blood pressure Eat more fruit and veggies to boost heart benefitsImprovement seen in endothelial function Legume benefits not limited to soy Other beans that are more common in Western diet are also effective at lowering cholesterol Vitamins C and E fail to protect against heart attack and stroke Poor diet linked to precursor of heart failure Natural trans fat shares artificial version's bad rap Yet supplements of conjugated linoleic acid are promoted for purported ability to reduce body fat Ginkgo does not protect against Alzheimer’s Hallelujah! Dark chocolate promotes arterial health Plant chemicals found in this seemingly sinful food item actually reduce blood pressure and improve blood flow Pregnant women advised to avoid flaxseed oil Nutritional calories from beverages decrease with age Milk and juice start taking a backseat to soda, coffee and alcohol First Previous 41 42 43 Next Last
