Manjit Hansra

Author Profile

Manjit Hansra is the founder of Rx for Renewal, a company laser-focused on helping corporations and individuals go from burnout to balance by building mental toughness through teaching mindfulness and breathwork practices. As a previous pharmacy owner/operator who went through burnout himself, he wanted to be a part of the solution. He brings his experiences and training as a breathwork facilitator and Positive Intelligence Mindset Coach to help people become the best versions of themselves.

ARTICLES BY THIS AUTHOR

7/18/2023
Meditation: a small investment that pays back in innumerable ways
Is your immediate thought about meditation, “I don’t have time?” We always somehow find the time for the things we value. Is it time to put more value on your own well-being?

Manjit Hansra
6/5/2023
Getting ahead of burnout
As pharmacists, we need to take better care of ourselves so we can be more available to our families, staff and clients. So how do we do this?

Manjit Hansra
5/4/2023
The crucial skills we didn’t learn in pharmacy school
As I’ve matured, I’ve learned that emotional intelligence, building resiliency and being able to regulate myself are extremely important life skills. In this new blog series I hope to share ideas to help you build these skills to manage burnout.

Manjit Hansra

Manjit Hansra

Author Profile

ARTICLES BY THIS AUTHOR

Meditation: a small investment that pays back in innumerable ways

Getting ahead of burnout

The crucial skills we didn’t learn in pharmacy school