Nutrition

Study suggests cutting even a small percentage of foods flagged by Health Canada’s new front-of-package label could translate into heart health benefits.

A new network meta-analysis examines the effects of different supplements on hair growth.

Now in its 18th edition, the guide’s growth reflects both the rapid expansion of probiotic research and its increasing complexity at the pharmacy level.

People come off GLP-1 drugs for many reasons, and growing numbers are looking for ways to ease off these injections or replace some of their effects with food. One surprisingly simple option worth considering is the humble egg.

Senior author Dr. Derek Chu says researchers analyzed more than 190 food allergy studies from around the world to identify the strongest risk factors in developing food allergies.

Despite its widespread use, confusion remains around optimal dosing, formulation selection and clinical indications for magnesium.

Like almost anything these days, when it comes to ADHD and nutrition, misinformation seems to spread faster than science. Angelo is quick to clarify what the evidence actually says, and what it doesn’t.

Blood vessel damage from fatty and high-sugar diets leads to inflammation, which can be detected by measuring C-reactive protein.