‘Good’ people—who are dutiful, diligent, reliable, conscientious and perfectionistic (either by nature or work nurture)—are at the greatest risk of burnout.
Living with diabetes becomes an unrelenting burden, and it’s crucial to recognize that each person’s experience is unique, necessitating tailored emotional support.
Many social media posts push supplements and other life hacks that ‘boost your immune system’ to keep you healthy and fend off illness. But is that really better?