Lifestyle

Dr. Ted Jablonski constructs a 'super' Canadian doctors from the skills each province exemplifies most strongly.

We know the importance of staying hydrated. But even for something as simple as a drink of water, conflicting advice and urban myths abound.

Dr. Howard Goldstein reflects on how strange it is to refer to yourself as a doctor in the past tense upon retirement.

There are steps we must take, and assumptions we must reset, to reclaim our most precious resource: Time

The idea for a culinary medicine course came to Lauren Wong at the end of her first year in medical school, when she had become more interested in cooking but noted the lack of nutrition training in undergraduate medical education.

A new study of thousands of U.S. women shows that the prevalence of major depression is lower among those taking the birth control pill.

For too long, though, one way of keeping fit, aerobic exercise, has been perceived as superior to the other, resistance training, for promoting health when, in fact, they are equally valuable.

We know that making lifestyle changes is hard. Ask anyone who has tried to keep their New Year’s resolution to visit the gym three times a week.