Ozempic, Wegovy, Rybelsus: Are we losing sight of overall health? Here’s what the science saysWhile these treatments hold promise, there are limitations and cautions to be considered. Major weight loss doesn’t do much to ease gout in patients with obesity: study Current guidelines recommend weight loss to help manage gout, but a clinical trial conducted in Denmark brings that advice into question. If you’ve tried meditating but can’t sit still, here’s how—and why—to try again When you inevitably get distracted—everyone does—notice the thought or urge to move, acknowledge it and bring your attention back to where you are. White, pink, or brown noise? Breaking down different ‘colour noises’ ‘Colour noises’ may help with cognition and relaxation, but the type of sound that works best depends on the individual. Is intermittent fasting better than counting calories? Maybe not, but you might stick with it Here’s what the data we have so far tells us about this technique. Daily marijuana use outpaces daily drinking in the U.S. Alcohol is still more widely used, but 2022 was the first time this intensive level of marijuana use overtook daily and near-daily drinking. Cannabis legalization coincided with uptick in ER visits from seniors: study A dive into the data suggests edibles may be to blame. Is extreme calorie restriction a better idea than drugs or surgery for obese youth? 800 calories per day? Researchers examined the safety and success of 'very low energy diets.' Feeding patients the idea of exercise snacks Everyone's talking about these little bursts of exercise that can make the work day healthier—but not just any exercise qualifies as a 'snack.' Slow vs. fast weight loss: What are the safety concerns? The rate of weight loss impacts all-cause mortality in OA patients. First Previous 1 2 3 4 5 Next Last