Legume benefits not limited to soyOther beans that are more common in Western diet are also effective at lowering cholesterol Drink herbal tea for lower blood pressure Poor diet linked to precursor of heart failure Eat more fruit and veggies to boost heart benefits Improvement seen in endothelial function Vitamins C and E fail to protect against heart attack and stroke Natural trans fat shares artificial version's bad rap Yet supplements of conjugated linoleic acid are promoted for purported ability to reduce body fat Ginkgo does not protect against Alzheimer’s Hallelujah! Dark chocolate promotes arterial health Plant chemicals found in this seemingly sinful food item actually reduce blood pressure and improve blood flow Pregnant women advised to avoid flaxseed oil Nutritional calories from beverages decrease with age Milk and juice start taking a backseat to soda, coffee and alcohol First Previous 37 38 39 Next Last