Discussions

With winter coming and the second wave of the pandemic upon us, we may need to revise our strategies for keeping fit. Athletes have been doing HIIT workouts for decades as a performance booster.

PHAC needs to immediately undertake a review of its guidance on infection prevention and control for healthcare workers and require airborne precautions for all those caring for patients with suspected and confirmed COVID-19.

The new thinking in healthcare is centred around exercise and wellness as a means to prevent and manage chronic diseases. But many Canadian communities still don't have basic access to fitness, wellness and healthy food resources.