Routines create predictability in an otherwise chaotic environment. For pharmacists, routines help conserve energy for critical tasks where accuracy and attention are essential.
Can you recall times when you were fully immersed in an activity, losing track of time and feeling effortless performance? Or are you skeptical about achieving such a state?
As physicians, we often focus on the tangible—lab results, diagnostic criteria, treatment plans. But sometimes, the most profound impacts we make aren’t in the exam room or through clinical interventions.
We all know, in theory, that our time is limited. Living that reality means truly cherishing the time we have, not fretting about the things we can’t change and learning to value time on our own.
Investing in our own well-being pays dividends in helping you feel calmer, more resilient, and better-equipped to handle what the world might throw your way in your daily work.