We all know, in theory, that our time is limited. Living that reality means truly cherishing the time we have, not fretting about the things we can’t change and learning to value time on our own.
Feeling fully in the present can be tough—and feeling good in the present can be even tougher. Dr. Stephen Starr tries out a popular mental health coping technique with wonky results.
A new study from Australia involving over 83,000 participants found that prolonged standing may not improve heart health and could even increase the risk of certain circulatory problems.