Lifestyle

Between wind, snow and plenty of nasty wet rain we've gotten this year, the Canadian outdoors aren't always appealing in winter. But these kinesiology professors want you to get up and get outside.

The idea behind the updated guidance is to provide Canadians with the latest evidence-based information about the health risks involved.

Pharmacist Janet Maretzki loves a good, hot cup of coffee. She also welcomes any opportunity to help out a neighbour. How could that possibly turn into disaster for a wayward mouse? You'll have to read her story to find out!

Drinking 2 cups of coffee daily doubles CVD mortality risk in people with severe hypertension, study.

As Dr. Noorali Bharwani notes, long-term success still hinges on healthy eating and exercise.

Their effect appears to help over time.

Don't hold back. Other experienced doctors might also find some sage truth in your youthful perspective.

Are you a doctor with a unique sense or style? Do you wear your cultural identity on your sleeve? Do you keep it classic or are you decidedly modern?