Guidelines

For years, hundreds of Canadian physicians have been criticizing the existing Canada's Food Guide. A new one is coming out this spring, but they're not sure it will be specific enough.

Use increased by 78% in high schoolers and by 48% in middle schoolers from 2017 to 2018

One recent study revealed no evidence that selenium supplements help prevent diabetes, even in geographical areas where there are relatively low amounts of selenium in the natural diet