Guidelines

What if you could control the way you felt by controlling the way you thought? Like a remote control for television, our negative thoughts take us to the shows playing in our heads. The good news: we can train our brains to better handle negative thoughts, so we end up watching the shows we want instead of being stuck in a bad movie, too deeply committed to walk away.

Over the years I have observed increased interest in learning more about topics like gut health and women’s’ health. I am very proud of my colleagues; they have been leaders and very proactive in educating patients and other healthcare professionals in both areas.