A romp through exercise prescriptions for MDs
While the classic 10,000 steps recommendation is a made-up marketing ploy with no science, our patients (and we MDs) obviously still need to exercise. But for how long?
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More Blog Posts In This Series
9/12/2025
Marking a medical career in anniversaries
From the terror of year one to the golden reflections at 50, each anniversary tells a story of growth, survival and service.
8/19/2025
5 career-changing epiphanies in my life as an MD
It’s hard to go through a full career in medicine without moments that hit you so hard, they shift your entire trajectory. Some are amazingly positive insights, others downright painful. But ideally, they all lead to growth.
7/31/2025
The lighter side of AI scribe: Thoughts from a recent convert
When you have set yourself up for success with the correct program, favourable EMR and appropriate templates, stencils, macros and shortcuts—to name a few—there are amazing efficiencies to be had. AI scribes are remarkable time-savers. I have fallen hard. I am addicted.
